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Jeet Kune Do

Jeet Kune Do is a relatively new martial art, developed by the martial arts master, Bruce Lee. Bruce Lee began his martial arts career studying Wing Chun Kung Fu under grandmaster Yip Man in Hong Kong, and then taught his art in the U.S. as Jun Fan Kung Fu.

Wing Chun

Wing Chun was developed when several grandmasters of the Shaolin temple systemised the best parts of the Chinese martial arts, to form a martial art that was practical and faster to learn than the other styles. Wing Chun aims to deflect force in combat rather than meet force.

Wing Chun uses a centre line theory that is based around attacking vital targets along a central line of the body. Two weapons are taught, the dragon pole and butterfly knives, which are used as a pair. Wing Chun also uses the wooden dummy to practice striking and blocking techniques. Wing Chun also uses a partner exercise called Chi Sao, where two partners practice various arm exercises together, to gain better reflexes and response to attacks.

Origin of Wing Chun: China

Founder of Wing Chun: Ng Mui (A female nun of the Shaolin Temple)

Popularised by: Yip Man, Bruce Lee, William Cheung

Lee began by taking the best and most practical aspects of Wing Chun and combining these with elements of western boxing; trapping and grappling; and influences from a variety of other martial arts. This developed into a fighting style that he named Jeet Kune Do, the "Way of the Intercepting Fist".

Jeet Kune Do is not a new style of kung-fu or karate. Bruce Lee did not invent a new or composite style, nor did he modify a style to set it apart from any existing method. His concept was to free his followers from clinging to any style, pattern, or mold.

The effect Jeet Kune Do had was to expose the Chinese martial arts to the world, which subsequently created a worldwide rush by westerners to learn these martial arts. It also stimulated interest in the other martial arts including Japanese, Okinawan and Korean. No other man has had more influence on the spread of martial arts to the world than Bruce Lee.

Origin of Jeet Kune Do: U.S.

Founder of Jeet Kune Do: Bruce Lee - late 1960s

Famous students are Dan Insonato, Larry Hartsell


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